Feeling Worried, Anxious, Stressed or Depressed?
If this describes you, then let me help you get unstuck and take your life back! Together, we will achieve your goals.
Discover Positive Changes with Lady Cove Counseling Therapy
At Lady Cove Counseling, I believe that every individual has the potential to overcome challenges and achieve personal growth. My goal is to provide you with compassionate support in a safe and nurturing environment. Whether you are facing anxiety, depression, relationship issues, or simply seeking to understand yourself better, I am committed to guiding you on your journey. The evidence-based approaches are tailored to meet your unique needs and help you discover effective coping strategies. Let me partner with you in creating a fulfilling and meaningful life.
Take the First Step to a Better Life
Are you ready to take the first step towards a better life? Contact me today to schedule a consultation quickly.
Coaching Classes and Seminars offered
Topics for Coaching Classes and Seminars:
- Coaching on skills to help couples communicate better.
- Coaching on coping skills to help with anxiety and stress relief.
- Coaching on Emotional Eating Tips
- Faith Based Coaching on Coping skills for those struggling with anxiety and depression.
counseling services that our available
Individual Counseling
Couples and Family Counseling
Individual counseling services are designed to help you overcome personal challenges and achieve your goals. As a licensed counselor, I will provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples and Family Counseling
Couples and Family Counseling
Couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues. I am an experienced therapists who can help you work through them and achieve greater satisfaction in your relationships.
Telehealth Counseling
Telehealth counseling is away for me to interact with clients through videoconferencing. This makes it easer for clients to attend their counseling appointments anywhere in the state. You can use your cell phone, laptop or other devices. This way you never have to leave your home or miss a counseling appointment.
Group Counseling
Emotional Eating Counseling
Group counseling comes with a lot of advantages. It is a great way to learn self awareness when you feel safe with other group members struggling with the same kinds of issues. These can include anxiety, depression, and other stressors. My group members usually meet 1 to 2 times a week for about one hours to two hours. Members usually range from a few to six in them. If you would like to discuss more about groups, please give me a call. Lower rates.
Emotional Eating Counseling
Emotional Eating Counseling
Emotional Eating Counseling
Eating Disorder Counseling includes Emotional Eating, Stress Eating, Binge Eating Disorder, and Food Addiction. I work with my clients to understand the "root" issues and the "relationship" they have with food. Through counseling we will work together to uncover what drives compulsive eating patterns and the reasons why one emotional eats. The end goal for my clients is that they view food as a source of health, balance and positivity.
Christian Counseling
Emotional Eating Counseling
Emotional Eating Counseling
If you request Christian Based Counseling, I will integrate your faith and spirituality into the therapeutic process. This way the whole person is treated within the Christian framework. I use the same clinical methods while emphasizing spiritual resources to foster improved mental health.